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Susan Barker, BScNursing
Nurse Educator
Clinical Hypnotist
Certified Laughter Leader

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Tuesday, July 8, 2008

weak trial week Day 2

At the end of last year I wrote up a list of goals, objectives to reach in 2008. New high standards to hold myself to. One was to not be lazy. This week I put it to the test. Yesterday I was well on my path of sticking to my principals: ate well, swam my first 45 minute swim across Meech Lake this season; didn't pine away for my beloved! Miss him, yes, but didn't suffer. I look forward to assessing my feelings at the end of the week- do I feel better because of honouring this powerful commitment to myself? Did it make any difference? Can I / will I continue on this course? Is it enough of a challenge? Would I benefit from a greater challenge?

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