Overview
Work/Life Inventory
Life Area Assessment
My Ideal Client
Referral Incentives

Client Comments:

"The first time I spoke to you, what I really remember is the sense of hope I felt when we got off the phone. It felt great to be listened to and to be treated with respect, and especially to feel that as a mental health worker, my input was as valuable to you as yours was to me. In our subsequent emails, your suggestions helped me to become more conscious of my thoughts, and how I needed to ensure they were guiding me towards health and not defining me by the symptoms I was experiencing."
~ B.N., Timmins, Ont.

"The information that I received from Susan was so helpful that it has changed my way of being in this world. I now know that whatever my mind believes and conceives it will achieve. Susan is an excellent coach with so much information to share."
~ Shirley Thomlinson, Ottawa, Ont.

"I would recommend OnTrack Options' Coaching to anyone who has found themselves in less than favorable conditions and would like to simply get their life back On Track...I found that after losing my job due to an injury/illness and possible learning disorder, depression and anxiety increased and I really felt like I had hit rock bottom. Hope was grim and I needed help to get myself out of my dark pit tainted with worries and with self-pity. That's when I reached out and found a link to OnTrack Options. I received a free session on meditation and found it to be quite helpful so I returned to see Susan again. She has shared many tools that have helped me beyond words. She provided me with ways to cope with my pain, depression and anxiety- without medication (although medication is sometimes necessary). Susan has treated me like a friend, with respect, patience, and caring. I'm on my way to improving my life overall and turning my disadvantages into advantages. I'm becoming a stronger person because the obstacles in my life are teaching me important lessons, creating value within my soul." ~Brigitte Legault, Ottawa